Lemon-Buttered Leek And Cauliflower
|Cauliflower flowerets||2 Cup (32 tbs)|
|Butter||1 Tablespoon (or margarine)|
|Lemon juice||1 Tablespoon|
Cut green tops from leek to within 2 inches of white portion.
Remove 1 or 2 layers of outer skin.
Wash, drain, and thinly bias-slice the leek.
Cut an 18x12-inch piece of heavy foil.
Place cauliflower and sliced leek in center of foil.
Dot with butter.
Drizzle with honey and sprinkle with salt and pepper.
Bring up 2 opposite edges of foil and, leaving a little space for expansion of steam, tightly seal top, then each end.
Place foil packet in center of the cooking grill.
Grill 20 to 25 minutes or till cauliflower and leek are tender.
just before serving, drizzle with lemon juice and gently stir.
Serving size: Complete recipe
Calories 363 Calories from Fat 116
% Daily Value*
Total Fat 13 g20.3%
Saturated Fat 7.8 g39.2%
Trans Fat 0 g
Cholesterol 32.3 mg10.8%
Sodium 608.2 mg25.3%
Total Carbohydrates 60 g19.9%
Dietary Fiber 10.1 g40.6%
Sugars 24.3 g
Protein 8 g16.8%
Vitamin A 101.4% Vitamin C 222.2%
Calcium 21.5% Iron 37.9%
*Based on a 2000 Calorie diet