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Spicy Stir Fried Cauliflower

Madhuri.Dixit's picture
  Chana dal 2 Ounce (50 Gram)
  Mixed seeds 1⁄2 Teaspoon (Use Mix Of Fennel Seeds, Coriander Seeds, White Cumin Seeds)
  Whole dried red chili 4
  Garlic 4 Clove (20 gm), sliced
  Fresh ginger piece 1 1⁄2 Inch, shredded (1 1/2 Inch)
  Corn oil 4 Tablespoon
  Spring onions 1 Bunch (100 gm), chopped
  Green pepper To Taste, deseeded and sliced
  Cauliflower 1⁄2 , cut into florets
  Salt 1 Teaspoon
  Chili powder 1 Teaspoon
  Tomatoes 2 , cut into quarters
  Chopped fresh coriander 2 Tablespoon

Pick over the chana dhaal (small yellow split peas) for any stones or other foreign bodies, then wash and drain them.
Boil until soft but not mushy, drain, then set aside.
Mix the seeds, chillies, garlic and ginger together in a small bowl and set aside.
Heat the oil in karahi or deep frying pan, lower the heat, add the whole spice mixture and fry for about 1 minute.
Add the spring onions and fry for 2-3 minutes, then add the green pepper, cauliflower, salt and chilli powder, and continue to stir-fry gently for a further 5-7 minutes.
Finally, add the chana dhaal, tomato quarters and fresh coriander.
Blend the mixture together and transfer to a serving dish.
Serve with Masala Puri.

Recipe Summary

Difficulty Level: 
Preparation Time: 
30 Minutes
Cook Time: 
30 Minutes
Ready In: 
60 Minutes

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