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Low Carb Cheese And Cauliflower Mash

LowCarb360's picture
This recipe for satisfying cauliflower mash is super easy and healthy. The mash tastes creamy, rich, fluffy and smooth all at the same time.
Ingredients
  Cauliflower head 1
  Light cream/Heavy 2 Ounce
  Butter 3 Tablespoon
  Sour cream 2 Tablespoon
  Parmesan cheese 4 Ounce
  Fiesta blend cheese 1⁄3 Cup (5.33 tbs)
  Onion 1⁄2 , chopped
  Garlic 1 Clove (5 gm), minced
  Turkey bacon strips 4
  Salt To Taste
  Pepper To Taste
Directions

Steam cauliflower until soft (about 15 mins)
Mash cauliflower.
Add sour cream, butter and mix into the cauliflower.
Add onions and garlic.
Add pepper and salt to taste
Add Parmesan cheese.
Add cream and mix
Add to a baking dish
Sprinkle with fiesta cheese and top with turkey bacon
Bake at 400 degrees for about 10 mins or until cheese melts.
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Recipe Summary

Difficulty Level: 
Medium
Cuisine: 
American
Course: 
Side Dish
Taste: 
Savory
Method: 
Baked
Ingredient: 
Cauliflower, Vegetable
Interest: 
Gourmet, Healthy
Servings: 
4
Want to know of a simple recipe that yields yummy cauliflower mash that is healthy and low carb? Then watch this video to learn how to make the perfect cauliflower mash that wouldn't interfere with your diet regime. Enjoy!

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1 Comment

nnnno's picture
how is it healthy with two types of cheese AND sour cream?????????????????????????????????????????