You are here

Cauliflower Mountain

Ingredients
  Cauliflower head 1 Medium
  Mayonnaise 1⁄2 Cup (8 tbs)
  Prepared mustard 1 1⁄2 Teaspoon
  Dry mustard 1⁄2 Teaspoon
  Sharp cheddar cheese 2 Ounce, shredded
Directions

Place whole head of cauliflower, stem end down, in an 8-inch glass pie plate.
Cover with plastic wrap.
Microwave at HIGH 7 to 8 minutes or until tender.
Mix mayonnaise, prepared mustard, and dry mustard in a bowl.
Pour mayonnaise mixture over top of cooked cauliflower.
Sprinkle with shredded cheese.
Microwave at HIGH 1 minute to melt cheese.

Recipe Summary

Course: 
Side Dish
Method: 
Microwaving
Restriction: 
Vegetarian
Ingredient: 
Cauliflower

Rate It

Your rating: None
4.95
Average: 5 (2 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1226 Calories from Fat 927

% Daily Value*

Total Fat 106 g162.7%

Saturated Fat 18 g90%

Trans Fat 0 g

Cholesterol 138.6 mg46.2%

Sodium 1210.9 mg50.5%

Total Carbohydrates 46 g15.2%

Dietary Fiber 21.5 g86.1%

Sugars 20.5 g

Protein 31 g62.6%

Vitamin A 14.3% Vitamin C 657.5%

Calcium 59.2% Iron 21.7%

*Based on a 2000 Calorie diet

0 Comments

Cauliflower Mountain Recipe