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Cauliflower And Peas

Microwaverina's picture
Ingredients
  Frozen green peas 10 Ounce (1 Package)
  Frozen cauliflower in cheese sauce 10 Ounce (1 Package)
Directions

Place peas in l 1/2-quart casserole.
Pour cauliflower and cheese sauce over peas.
Cover tightly and microwave on high (100%) 5 minutes; stir.
Cover and microwave until vegetables are almost tender, 5 to 7 minutes longer.

Recipe Summary

Method: 
Microwaving
Restriction: 
Vegetarian
Ingredient: 
Cauliflower

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3.95
Average: 4 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 410 Calories from Fat 84

% Daily Value*

Total Fat 10 g15.6%

Saturated Fat 3.2 g16%

Trans Fat 0 g

Cholesterol 15 mg5%

Sodium 1544.2 mg64.3%

Total Carbohydrates 62 g20.7%

Dietary Fiber 17.5 g69.8%

Sugars 28.1 g

Protein 21 g42.7%

Vitamin A 73.4% Vitamin C 264%

Calcium 25.1% Iron 23.2%

*Based on a 2000 Calorie diet

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Cauliflower And Peas Recipe