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Garlicky Cauliflower

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Ingredients
  Cauliflower 1 , trimmed and cut into florets to make 6 cups
  Whole wheat bread slice 2
  Olive oil 1 Tablespoon
  Garlic 4 Clove (20 gm), minced
  Minced fresh parsley 1 Tablespoon
  Salt 1⁄2 Teaspoon
  Olive oil flavored cooking spray 1
Directions

1. Arrange cauliflower in a vegetable steamer. Steam, covered, 8 to 10 minutes or until tender. Drain well.
2. Meanwhile, place bread in a food processor or blender; process until fine breadcrumbs form.
3. Heat oil in a large nonstick skillet over medium heat. Add garlic; saute 1 to 1 1/2 minutes or until lightly browned. Stir in breadcrumbs; cook, stirring frequently, until browned. Remove from heat; stir in parsley and salt.
4. Coat cauliflower with cooking spray; toss with breadcrumb mixture.

Recipe Summary

Method: 
Blending
Restriction: 
Vegetarian
Ingredient: 
Cauliflower

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