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Peppered Cauliflower

Healthycooking's picture
Ingredients
  Vegetable oil 1 Tablespoon
  Onion 1 Cup (16 tbs), chopped
  Garlic 2 Clove (10 gm), minced
  Tomato 1 Cup (16 tbs), chopped
  Salt 1⁄4 Teaspoon
  Black pepper 1⁄2 Teaspoon
  Red pepper 1⁄4 Teaspoon, ground
  Cauliflower florets 2 Cup (32 tbs)
Directions

1. Heat the oil in a medium nonstick skillet over medium-high heat. Add onion and garlic,- saute for 5 minutes or until lightly browned. Add tomato, salt, and peppers,- saute 2 minutes. Add cauliflower. Cover, reduce heat, and simmer 12 minutes or until tender.

Recipe Summary

Method: 
Simmering
Restriction: 
Vegetarian
Ingredient: 
Pepper

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