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Mustard Topped Cauliflower

Microwaverina's picture
Ingredients
  Cauliflower head 1 Medium
  Water 1⁄3 Cup (5.33 tbs)
  Mayonnaise 1⁄2 Cup (8 tbs)
  Onion 1 Tablespoon, finely chopped
  Prepared mustard 2 Teaspoon
  Salt 1⁄4 Teaspoon
  Cheddar cheese/Swiss cheese 2⁄3 Cup (10.67 tbs), shredded
  Paprika 1⁄4 Teaspoon
Directions

1. Place cauliflower in a deep casserole and add water. Cover. Microwave, at Power Level 10 for 10 to 15 minutes, or until cauliflower is tender. Drain.
2. Combine all remaining ingredients, except cheese and paprika. Spoon mixture over cauliflower, then sprinkle with cheese and paprika. Microwave, uncovered, at Power Level 7 for 2 to 3 minutes, or until cheese is melted.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Method: 
Microwaving
Ingredient: 
Vegetable
Interest: 
Everyday

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Average: 4.4 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1404 Calories from Fat 1071

% Daily Value*

Total Fat 120 g184.5%

Saturated Fat 28.4 g142.1%

Trans Fat 0 g

Cholesterol 180.1 mg60%

Sodium 1965.1 mg81.9%

Total Carbohydrates 49 g16.3%

Dietary Fiber 22.3 g89.2%

Sugars 21.8 g

Protein 42 g83.4%

Vitamin A 34.9% Vitamin C 660.8%

Calcium 89.6% Iron 27.1%

*Based on a 2000 Calorie diet

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Mustard Topped Cauliflower Recipe