You are here

Minted Cauliflower

Fresh.n.Natural's picture
Ingredients
  Cauliflower head 1 Medium, broken into flowerets and steamed until crisp-tender
  Chopped fresh mint 1⁄2 Cup (8 tbs)
  Garlic 1 Clove (5 gm), finely chopped
  Olive oil/Vegetable oil 1⁄2 Cup (8 tbs)
  Wine vinegar 1⁄3 Cup (5.33 tbs)
  Freshly ground black pepper To Taste
  Salt To Taste
Directions

1. Put the hot, cooked cauliflower pieces on a platter or in a serving bowl. Sprinkle with the mint and garlic and toss with the oil.
2. Refrigerate for 1 hour. Toss with the vinegar and salt and pepper to taste. Drain and use as an appetizer or as a vegetable or salad with lamb.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Method: 
Chilling
Ingredient: 
Vegetable
Interest: 
Everyday

Rate It

Your rating: None
4.413335
Average: 4.4 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1205 Calories from Fat 964

% Daily Value*

Total Fat 109 g167.8%

Saturated Fat 15.1 g75.5%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 657.9 mg27.4%

Total Carbohydrates 50 g16.7%

Dietary Fiber 23 g92.1%

Sugars 20.5 g

Protein 18 g35.9%

Vitamin A 17.1% Vitamin C 670.1%

Calcium 24.9% Iron 33.2%

*Based on a 2000 Calorie diet

0 Comments

Minted Cauliflower Recipe