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Cauliflower With Tomatoes And Cheese

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Cauliflower With Tomatoes And Cheese! What would I do without this yummy dish! Here is a great recipe to prepare Cauliflower With Tomatoes And Cheese! Just Enjoy!
  Butter 1 Tablespoon
  Cauliflower 1 Large, trimmed, washed and separated into flowerets
  Tomatoes 6 , blanched, peeled, seeded and roughly chopped
  Salt 1⁄2 Teaspoon
  Black pepper 1⁄4 Teaspoon
  Butter 4 Ounce, melted
  Dry breadcrumbs 2 Tablespoon
  Grated parmesan cheese 2 Tablespoon
  Grated emmenthal cheese 2 Tablespoon

Preheat the oven to fairly hot 375°F (Gas Mark 5, 190°C).
Lightly grease a large shallow casserole with the tablespoon of butter.
In a large saucepan, cook the cauliflower flowerets in boiling salted water over moderate heat for 9 to 12 minutes, or until they are tender.
Drain the flowerets.
Place the flowerets in the buttered casserole.
Arrange the chopped tomatoes on top and sprinkle with salt, pepper and half of the melted butter.
In a small bowl, combine the breadcrumbs with the Parmesan and Emmenthal cheeses and sprinkle the mixture over the vegetable pieces.
Spoon the remaining melted butter over the mixture and bake in the oven for about 30 minutes, or until the top is golden brown.
Remove the dish from the oven and serve immediately.

Recipe Summary

Side Dish
Lacto Ovo Vegetarian

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1598 Calories from Fat 1094

% Daily Value*

Total Fat 125 g191.7%

Saturated Fat 77 g385%

Trans Fat 0 g

Cholesterol 328.9 mg109.6%

Sodium 1992.5 mg83%

Total Carbohydrates 95 g31.8%

Dietary Fiber 32.6 g130.2%

Sugars 42.8 g

Protein 48 g95.9%

Vitamin A 200.7% Vitamin C 857.2%

Calcium 100.5% Iron 43.1%

*Based on a 2000 Calorie diet

Cauliflower With Tomatoes And Cheese Recipe