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Dry Cauliflower

Madhuri.Dixit's picture
This Dry cauliflower is a very tempting fare. This crunchy cauliflower dish with an array of vegetables is a terrific treat. Try out this Dry Cauliflower with rice for your next meal and you'll never forget its delicious presence.
  Cauliflower 250 Gram
  Coriander powder 1⁄2 Teaspoon
  Ghee 4 Tablespoon
  Green chili 1
  Turmeric powder 1⁄4 Teaspoon
  Garlic 4 Clove (20 gm), chopped
  Ginger 1⁄2 , chopped
  Coriander leaves 4
  Salt 1⁄2 Teaspoon
  Tomato 1 Small, chopped

Cut the cauliflower and the green chilli.
Heat the ghee and fry the garlic, ginger and green chilli.
Add the cauliflower.
Keep stirring on a moderate fire.
Cover and cook for about five minutes.
Add salt, coriander powder, turmeric and coriander leaves, Keep the fire low.
After five minutes when any moisture in it has completely dried up, add the tomato.
Keep stirring till the tomato is cooked and dries up.
Not a drop of water is to be used to cook this dish.

Recipe Summary

Difficulty Level: 
Side Dish
Stir Fried

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Average: 4.5 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 665 Calories from Fat 532

% Daily Value*

Total Fat 61 g93.2%

Saturated Fat 37 g185.1%

Trans Fat 0 g

Cholesterol 160.8 mg53.6%

Sodium 1060.6 mg44.2%

Total Carbohydrates 31 g10.3%

Dietary Fiber 9.9 g39.6%

Sugars 9.6 g

Protein 8 g16.4%

Vitamin A 29% Vitamin C 270.3%

Calcium 13.2% Iron 16.8%

*Based on a 2000 Calorie diet

Dry Cauliflower Recipe