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Saucy Cauliflower

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Ingredients
  Frozen cauliflower/Cut broccoli 10 Ounce (1 Package)
  Butter/Margarine 1 Tablespoon
  All purpose flour 1 Tablespoon
  Salt 1 Dash
  Milk 1⁄2 Cup (8 tbs)
  Crumbled blue cheese 1⁄3 Cup (5.33 tbs)
  Prepared mustard 2 Teaspoon
Directions

In saucepan cook vegetable according to package directions; drain well.
Meanwhile, in saucepan melt butter or margarine.
Blend in flour and salt.
Add milk all at once.
Cook and stir till bubbly.
Stir in cheese and mustard.
Stir in vegetable.
Heat through.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Side Dish
Method: 
Stir Fried
Ingredient: 
Vegetable
Interest: 
Quick

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4.376925
Average: 4.4 (13 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 466 Calories from Fat 258

% Daily Value*

Total Fat 29 g45.2%

Saturated Fat 17.8 g89.2%

Trans Fat 0 g

Cholesterol 75.3 mg25.1%

Sodium 970.2 mg40.4%

Total Carbohydrates 35 g11.5%

Dietary Fiber 7.8 g31.3%

Sugars 12.9 g

Protein 21 g41.8%

Vitamin A 20.2% Vitamin C 219.5%

Calcium 44% Iron 11.8%

*Based on a 2000 Calorie diet

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Saucy Cauliflower Recipe