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Cauliflower With Water Chestnuts And Mushrooms

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Ingredients
  Cauliflower 1 Small
  Oil 2 Tablespoon
  Mushrooms 8 , sliced
  Chicken broth 1 Cup (16 tbs)
  Sliced water chestnuts 1⁄4 Cup (4 tbs)
  Soy sauce 2 Tablespoon
  Salt To Taste
  Cornstarch 1 Tablespoon (Mixed With Cold Water)
Directions

Trim and wash cauliflower; break into florets.
If large, slice florets.
Heat oil in pan; gently saute cauliflower.
Add mushrooms; saute about 30 seconds.
Add broth, water chestnuts, soy sauce, and salt.
Bring to boil; cover.
Simmer until cauliflower is tender but still crunchy.
Mix cornstarch with enough cold water to make smooth paste.
Slowly add to cauliflower mixture, stir constantly until thickened.

Recipe Summary

Cuisine: 
American
Course: 
Side Dish
Ingredient: 
Vegetable

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4.35
Average: 4.4 (13 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 539 Calories from Fat 274

% Daily Value*

Total Fat 31 g47.8%

Saturated Fat 4.1 g20.3%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 2870.1 mg119.6%

Total Carbohydrates 55 g18.3%

Dietary Fiber 16.5 g65.9%

Sugars 17.7 g

Protein 19 g38.2%

Vitamin A 1.5% Vitamin C 450.1%

Calcium 13.7% Iron 23.3%

*Based on a 2000 Calorie diet

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Cauliflower With Water Chestnuts And Mushrooms Recipe