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Fried Catfish

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Ingredients
  Catfish fillets 2 Pound
  Garlic powder 1⁄2 Teaspoon
  Tabasco sauce 2 Tablespoon
  Yellow cornmeal 1 Cup (16 tbs)
  All purpose flour 3 Tablespoon
  Vegetable oil 3 Tablespoon
  Tomato sauce/Tartar sauce 3 Tablespoon
Directions

Season fillets with salt, pepper, garlic powder, and Tabasco sauce.
Cut fillets into 2-inch-wide strips.
In a shallow bowl, stir together cornmeal and flour.
Dredge fish in cornmeal mixture.
Fill a heavy skillet with oil to a depth of 1 inch.
Heat oil to 375°F.
Fry fish, 4 pieces at a time, until cooked and golden brown.
Serve hot.

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
American
Course: 
Side Dish
Method: 
Fried
Ingredient: 
Fish

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Average: 4.2 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2054 Calories from Fat 857

% Daily Value*

Total Fat 91 g140.1%

Saturated Fat 18 g89.8%

Trans Fat 0 g

Cholesterol 360 mg120%

Sodium 1329.3 mg55.4%

Total Carbohydrates 162 g54%

Dietary Fiber 12.9 g51.6%

Sugars 3.1 g

Protein 137 g273.2%

Vitamin A 30.6% Vitamin C 12.8%

Calcium 1.9% Iron 45.2%

*Based on a 2000 Calorie diet

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Fried Catfish Recipe