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Five-In-One Casserole

food.master's picture
The five in one casserole is a meat, rice and vegetable casserole prepared with minced steak, rice and veggies. Layered with potatoes and onions at the bottom, with meat on top and finished with rice topped with tomatoes, the five in one casserole is baked and served as a flavorul meal.
  Potatoes 2 Medium, sliced
  Onions 2 Medium, sliced
  Minced steak 1 Pound
  Cooked rice 1 Cup (16 tbs)
  Canned tomatoes 28 Ounce (1 Large Can)

Grease a fairly large casserole.
Slice potatoes and onions rather thinly.
Put potatoes in bottom of casserole, then onions, cover with minced steak, then rice and finally spoon some of the tomatoes over all.
Season each layer with salt and pepper.
Bake in moderate oven 350 F, 1 1/2 hours or until potatoes and onions are soft.
As this dish cooks it may be necessary to add more tomatoes.

Recipe Summary

Main Dish

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Average: 4.2 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1784 Calories from Fat 547

% Daily Value*

Total Fat 61 g93.9%

Saturated Fat 24.9 g124.4%

Trans Fat 3.4 g

Cholesterol 281.3 mg93.8%

Sodium 1393.5 mg58.1%

Total Carbohydrates 210 g70%

Dietary Fiber 30.2 g120.9%

Sugars 20.2 g

Protein 117 g233.6%

Vitamin A 111.3% Vitamin C 286.2%

Calcium 46.6% Iron 141.8%

*Based on a 2000 Calorie diet

Five-In-One Casserole Recipe