Fruited Sausage Casserole
|Canned yams/Sweet potatoes||17 Ounce, drained and cut into 0.5 inch slices (1 Can Of 17 Ounce)|
|Cooked smokie links||12 Ounce, cut into fourths (1 Package Of 12 Ounce)|
|Cooking apples||2 , cut into eighths|
|Oranges||2 , sectioned|
|Orange juice||1⁄2 Cup (8 tbs)|
|Brown sugar||1⁄4 Cup (4 tbs), firmly packed|
|Butter/Margarine||2 Tablespoon, melted|
|Ground allspice||1⁄2 Teaspoon|
Arrange sweet potatoes, sausage, apples and oranges in a 3 qt.glass casserole dish.
Combine orange juice, brown sugar, butter and allspice.
Pour over potato mixture.
Cover and microwave 8 to 10 minutes.
Stir to baste with hot orange juice mixture several times during cooking.
Serving size: Complete recipe
Calories 1637 Calories from Fat 391
% Daily Value*
Total Fat 44 g67.9%
Saturated Fat 22.5 g112.4%
Trans Fat 0 g
Cholesterol 223.3 mg74.4%
Sodium 1539.1 mg64.1%
Total Carbohydrates 242 g80.6%
Dietary Fiber 30.4 g121.8%
Sugars 155.7 g
Protein 80 g159.5%
Vitamin A 37.8% Vitamin C 366.5%
Calcium 19.2% Iron 6%
*Based on a 2000 Calorie diet