|Frozen spinach||20 Ounce, cooked and well drained|
|Butter||1 Teaspoon (To Grease Casserole)|
|Cooked noodle||2 Cup (32 tbs), well drained|
|Shredded american cheese||1 Cup (16 tbs)|
|Condensed cream of mushroom soup||1 Can (10 oz)|
|Milk||1⁄3 Cup (5.33 tbs)|
|Ground nutmeg||1⁄8 Teaspoon|
Place layer of spinach in greased l1/2-quart casserole.
Place layer of noodles on top; sprinkle with half of the cheese.
Mix soup with milk and nutmeg; pour over cheese layer in casserole.
Top with remaining cheese.
Bake in 350Â°F toaster oven about 40 minutes.
Calories 541 Calories from Fat 141
% Daily Value*
Total Fat 16 g24.9%
Saturated Fat 7.8 g39%
Trans Fat 0 g
Cholesterol 101.4 mg33.8%
Sodium 877.9 mg36.6%
Total Carbohydrates 71 g23.7%
Dietary Fiber 7.2 g28.8%
Sugars 5.3 g
Protein 30 g59.9%
Vitamin A 337.3% Vitamin C 13%
Calcium 58.8% Iron 26.8%
*Based on a 2000 Calorie diet