You are here

Chicken Casserole

Plan.Ahead.Meals's picture
  Frozen chopped broccoli 10 Ounce
  Butter/Margarine 1⁄4 Cup (4 tbs)
  All purpose flour 1⁄4 Cup (4 tbs)
  Salt 1 1⁄2 Teaspoon
  Pepper 1⁄4 Teaspoon
  Lemon pepper 1⁄2 Teaspoon
  Chicken broth 1 Cup (16 tbs)
  Milk 2 Cup (32 tbs)
  Spaghetti 7 Ounce, cooked, drained
  Cut up cooked chicken/Cut up cooked turkey 2 Cup (32 tbs)
  Canned sliced mushrooms 3 Ounce, drained
  Sliced ripe olives 1⁄2 Cup (8 tbs)
  Dry bread crumbs 1⁄2 Cup (8 tbs)
  Butter/Margarine 1 Tablespoon, melted

Rinse frozen broccoli with small amount of running cold water to separate and remove ice crystals; drain.
Melt 1/4 cup butter in large saucepan over low heat.
Stir in flour and seasonings.
Cook over low heat, stirring constantly, until mixture is smooth and bubbly.
Remove from heat; stir in broth and milk.
Heat, stirring constantly, until sauce boils.
Boil and stir 1 minute.
Stir in spaghetti, chicken, broccoli, mushrooms and olives.
Pour into ungreased baking dish, 8X8X2 inches.
Toss crumbs in melted butter; sprinkle crumbs on top.
(Can be baked immediately.) Cover and refrigerate.

Recipe Summary

Side Dish

Rate It

Your rating: None
Average: 4.1 (13 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 420 Calories from Fat 180

% Daily Value*

Total Fat 20 g31.3%

Saturated Fat 9.5 g47.6%

Trans Fat 0 g

Cholesterol 69.9 mg23.3%

Sodium 839.1 mg35%

Total Carbohydrates 40 g13.2%

Dietary Fiber 1.9 g7.7%

Sugars 4.5 g

Protein 22 g44.2%

Vitamin A 37.9% Vitamin C 72.5%

Calcium 15.1% Iron 15.1%

*Based on a 2000 Calorie diet

Chicken Casserole Recipe