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Crab Casserole In Shells

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  Butter 3 Tablespoon
  Flour 3 Tablespoon
  Tomato soup 1 Can (10 oz)
  Grated onion 1 Tablespoon
  Green pepper 1⁄4 Cup (4 tbs), finely chopped
  Crab meat 1 1⁄2 Cup (24 tbs)
  Cooked rice 1 1⁄2 Cup (24 tbs)
  Salt 1 Teaspoon
  Pepper 1 Dash
  Mayonnaise 1⁄2 Cup (8 tbs)
  Buttered bread crumbs 1⁄2 Cup (8 tbs)

Melt butter; add flour.
Stir into hot soup.
Remove from heat.
Add onion, green pepper, crab, rice, salt and pepper; fold in mayonnaise.
Divide into eight baking shells and sprinkle with buttered bread crumbs.
Bake in 350-degree oven for 20 minutes.
When serving, place wedge of lemon on shell.

Recipe Summary

Main Dish

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Average: 4.3 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1976 Calories from Fat 1137

% Daily Value*

Total Fat 127 g195.8%

Saturated Fat 32.4 g161.9%

Trans Fat 0 g

Cholesterol 181 mg60.3%

Sodium 3642.2 mg151.8%

Total Carbohydrates 151 g50.3%

Dietary Fiber 4.7 g18.9%

Sugars 13.4 g

Protein 51 g102.7%

Vitamin A 42.8% Vitamin C 57.4%

Calcium 11.6% Iron 37.1%

*Based on a 2000 Calorie diet

Crab Casserole In Shells Recipe