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Lamb And Broccoli Casserole

Gadget.Cook's picture
  Butter 2 Tablespoon
  Flour 2 Tablespoon
  Milk 1 Cup (16 tbs)
  Shredded cheddar cheese 1 Cup (16 tbs)
  Salt 1⁄4 Teaspoon
  Freshly ground black pepper 1⁄8 Teaspoon
  Dry mustard 1⁄4 Teaspoon
  Celery seed 1⁄4 Teaspoon
  Worcestershire sauce 1⁄4 Teaspoon
  Cooked lamb 1 Pound, sliced
  Frozen broccoli 10 Ounce, cooked and well drained
  Tomato 1 , peeled and thinly sliced
  Shredded american cheese 1⁄4 Cup (4 tbs)

Cook butter and flour until bubbly.
Slowly stir in milk; cook until mixture boils and is thickened, stirring constantly.
Remove from heat.
Add cheddar cheese, salt, pepper, mustard, celery seed, and Worcestershire sauce.
Stir until cheese is melted.
Arrange layers of lamb, broccoli, and tomato slices in 1 1 1/2 quart casserole.
Pour sauce over top.
Bake in 350°F toaster oven 15 minutes.
Sprinkle with American cheese; bake for an additional 5 minutes.

Recipe Summary

Main Dish

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Nutrition Rank

Nutrition Facts

Serving size

Calories 541 Calories from Fat 262

% Daily Value*

Total Fat 29 g45.3%

Saturated Fat 15.9 g79.6%

Trans Fat 0 g

Cholesterol 181.4 mg60.5%

Sodium 550.9 mg23%

Total Carbohydrates 14 g4.6%

Dietary Fiber 2.3 g9.3%

Sugars 3.9 g

Protein 53 g105.6%

Vitamin A 60.5% Vitamin C 115.1%

Calcium 41.5% Iron 21.7%

*Based on a 2000 Calorie diet

Lamb And Broccoli Casserole Recipe