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Cauliflower Casserole

Gadget.Cook's picture
Cauliflower Casserole is delicious vegetarian dish. I served it for a couple of friends who had come over and they raided the kitchen for more! Try this delicious Cauliflower Casserole recipe for yourself.
Ingredients
  Cauliflower 1 Medium, separated into florets
  Butter 2 Tablespoon
  Flour 2 Tablespoon
  Milk 1 1⁄2 Cup (24 tbs)
  Salt To Taste
  Pepper To Taste
  Grated cheese 1 1⁄2 Cup (24 tbs) (American Or Cheddar)
  Breadcrumbs 2 Cup (32 tbs)
  Butter 1⁄2 Cup (8 tbs)
Directions

Cook cauliflower in salted water until tender but not mushy.
Blend butter and flour in medium saucepan.
Add milk and salt and pepper to taste.
Cook over low heat, stirring constantly, until it comes to a boil.
Add cheese; mix through.
Drain cauliflower; place in baking dish.
Pour sauce over cauliflower; sprinkle bread crumbs over sauce.
Dot with butter.
Bake in 350°F toaster oven until golden brown.

Recipe Summary

Cuisine: 
American
Course: 
Main Dish
Method: 
Baked
Ingredient: 
Vegetable
Servings: 
4

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Your rating: None
4.17941
Average: 4.2 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 648 Calories from Fat 405

% Daily Value*

Total Fat 46 g70.9%

Saturated Fat 28.2 g140.9%

Trans Fat 0 g

Cholesterol 126.3 mg42.1%

Sodium 1069.6 mg44.6%

Total Carbohydrates 35 g11.6%

Dietary Fiber 6.1 g24.3%

Sugars 11 g

Protein 28 g55.5%

Vitamin A 24.2% Vitamin C 164.3%

Calcium 70.5% Iron 14.3%

*Based on a 2000 Calorie diet

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Cauliflower Casserole Recipe