Fish Vegetable Casserole
4 Jun 2009
|Potatoes||3 , cooked, sliced|
|Fresh fish fillets||2 Pound (raw)|
|Stewed tomatoes||1 Cup (16 tbs)|
|Chopped celery with tops||1⁄2 Cup (8 tbs)|
|Green pepper||1⁄2 , chopped|
|Onion||1 , sliced|
|Soy grits||1⁄4 Cup (4 tbs), soaked in 1/2 cup stock|
|Dulse||1 Tablespoon, minced|
|Nutritional yeast||3 Tablespoon|
Arrange potatoes at bottom of oiled casserole.
Place fish on top.
Cover with tomatoes, celery, pepper and onion.
Blend remaining ingredients and spoon over top.
Cover and bake at 350Â° F. for 20 minutes.
Fish Vegetable Casserole Recipe