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Fish Vegetable Casserole

Fresh.n.Natural's picture
Ingredients
  Potatoes 3 , cooked, sliced
  Fresh fish fillets 2 Pound (raw)
  Stewed tomatoes 1 Cup (16 tbs)
  Chopped celery with tops 1⁄2 Cup (8 tbs)
  Green pepper 1⁄2 , chopped
  Onion 1 , sliced
  Soy grits 1⁄4 Cup (4 tbs), soaked in 1/2 cup stock
  Thyme 1⁄2 Teaspoon
  Basil 1⁄2 Teaspoon
  Dulse 1 Tablespoon, minced
  Nutritional yeast 3 Tablespoon
Directions

Arrange potatoes at bottom of oiled casserole.
Place fish on top.
Cover with tomatoes, celery, pepper and onion.
Blend remaining ingredients and spoon over top.
Cover and bake at 350° F. for 20 minutes.

Recipe Summary

Difficulty Level: 
Easy
Course: 
Main Dish
Method: 
Baked
Ingredient: 
Fish
Servings: 
6

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