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Fish Stick Casserole

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Anonymous (not verified)
Ingredients
  Frozen mixed vegetables 20 Ounce (Along With Onion Sauce)
  Onion sauce 1 Tablespoon
  Worcestershire 1 Tablespoon
  Tomatoes 3 Medium, sliced 0.5 inch thick
  Fish sticks 16 Ounce
  Bacon strip 6
Directions

Prepare vegetables as directed, adding Worcestershire sauce to onion sauce.
Pour into a shallow baking dish (8 x 12 inches), cover with tomato slices and top with fish sticks.
Sprinkle with additional Worcestershire sauce, if desired.
Cover with bacon strips and bake 20 minutes at 375° F.
Here's wonderful color and flavor.

Recipe Summary

Difficulty Level: 
Easy
Method: 
Baked
Ingredient: 
Fish
Interest: 
Quick
Servings: 
4

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4.244735
Average: 4.2 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 495 Calories from Fat 233

% Daily Value*

Total Fat 26 g39.8%

Saturated Fat 5.2 g25.8%

Trans Fat 0 g

Cholesterol 4.4 mg1.5%

Sodium 858.6 mg35.8%

Total Carbohydrates 34 g11.4%

Dietary Fiber 13.7 g54.8%

Sugars 3.7 g

Protein 33 g66.8%

Vitamin A 159.4% Vitamin C 44.9%

Calcium 15.6% Iron 22.6%

*Based on a 2000 Calorie diet

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Fish Stick Casserole Recipe