You are here

Wild Rice And Chicken Casserole

Healthycooking's picture
Ingredients
  Long grain and wild rice mix 6 Ounce
  Margarine 2 Tablespoon
  All purpose flour 2 Tablespoon
  Skim milk 1 Cup (16 tbs)
  Chablis/Dry white wine 1⁄4 Cup (4 tbs)
  Sliced mushrooms 1⁄2 Cup (8 tbs)
  Sliced green onion 1⁄2 Cup (8 tbs)
  Chopped cooked chicken breast/Turkey breast 4 Cup (64 tbs)
  Diced pimiento 2 Ounce
  Chopped parsley 2 Tablespoon
Directions

Cook rice mix according to package directions, omitting fat, set aside.
Melt margarine in a small heavy saucepan over low heat, add flour, stirring until smooth.
Cook 1 minute, stirring constantly.
Gradually add milk; cook over medium heat, stirring constantly, until thickened and bubbly.
Remove from heat, and stir in wine.
Set aside.
Coat a small skillet with cooking spray; place over medium heat until hot.
Add mushrooms and onion, and saute 2 to 3 minutes or until tender.
Combine sauteed vegetables, rice, sauce, chicken, pimiento, and parsley, stirring well.
Spoon mixture into a 2-quart casserole coated with cooking spray.
Bake for 15 minutes or until thoroughly heated.

Recipe Summary

Difficulty Level: 
Medium
Cuisine: 
American
Course: 
Side Dish
Method: 
Baked
Ingredient: 
Chicken
Interest: 
Healthy

Rate It

Your rating: None
4.038235
Average: 4 (17 votes)