Seven-Can Seafood Casserole
|Medium noodles||12 Ounce (Cooked)|
|Tuna||1 Can (10 oz) (Drained)|
|Shrimp||1 Can (10 oz) (Drained)|
|Lobster||1 Can (10 oz) (Drained)|
|Mushroom soup||1 Can (10 oz)|
|Cream of celery soup||1 Can (10 oz)|
|Milk||1 Can (10 oz)|
|French fried onion rings||1 Can (10 oz)|
Combine all ingredients except onion rings; blend well.
Place in 3-quart glass casserole; cover.
Micro- wave on High for 10 to 12 minutes or until heated through.
Top with onion rings.
Microwave on High for 1 to 2 minutes longer.
Calories 647 Calories from Fat 186
% Daily Value*
Total Fat 21 g32.5%
Saturated Fat 7.2 g36.2%
Trans Fat 0 g
Cholesterol 195 mg65%
Sodium 1208.6 mg50.4%
Total Carbohydrates 70 g23.3%
Dietary Fiber 3.3 g13.2%
Sugars 4.7 g
Protein 43 g85.7%
Vitamin A 27.9% Vitamin C 2.1%
Calcium 18.1% Iron 21.4%
*Based on a 2000 Calorie diet