You are here

Bean Casserole Sablaise

Ingredients
  Dried small white beans 2 Cup (32 tbs), soaked for 4 hours
  Water 4 Cup (64 tbs)
  Salt pork 1⁄8 Pound, cut into chunks
  Salt 2 Teaspoon
  Garlic 4 Clove (20 gm), peeled
  Black pepper 1⁄2 Teaspoon
Directions

MAKING
1) In a slow cooker, put all the ingredients.
2) Cover the cooker and cook on LOW till it is time for dinner, when the casserole is to be served.

SERVING
3) Transfer the casserole to a serving plate and serve hot. Makes a good main course dish.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
French
Course: 
Main Dish
Method: 
Slow Cooked
Ingredient: 
Bean

Rate It

Your rating: None
4.08158
Average: 4.1 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1939 Calories from Fat 457

% Daily Value*

Total Fat 51 g78.5%

Saturated Fat 18 g90.2%

Trans Fat 0 g

Cholesterol 48.8 mg16.3%

Sodium 4740.5 mg197.5%

Total Carbohydrates 282 g94%

Dietary Fiber 110.6 g442.6%

Sugars 0.2 g

Protein 97 g194.6%

Vitamin A 0.2% Vitamin C 11.3%

Calcium 81.4% Iron 196.4%

*Based on a 2000 Calorie diet

0 Comments

Bean Casserole Sablaise Recipe