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Broccoli Rice Casserole

chef.brandon's picture
Ingredients
  Rice 1 Cup (16 tbs) (Uncle Ben'S)
  Water 2 Cup (32 tbs)
  Salt 1⁄4 Teaspoon
  Cheez whiz 1 Cup (16 tbs)
  Mushroom soup 2 Can (20 oz)
  Broccoli 2 Pound, broken
Directions

Boil rice, water and salt 18 minutes.
Add remaining ingredients to rice.
Pour over broccoli in casserole.
Cover with cracker crumbs.
Bake at 350°F till bubbly.

Recipe Summary

Difficulty Level: 
Medium
Cuisine: 
American
Course: 
Side Dish
Method: 
Baked
Restriction: 
Vegetarian
Ingredient: 
Broccoli
Interest: 
Healthy
Preparation Time: 
25 Minutes
Cook Time: 
40 Minutes
Ready In: 
65 Minutes
Servings: 
4

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4.359375
Average: 4.4 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 516 Calories from Fat 173

% Daily Value*

Total Fat 19 g30%

Saturated Fat 8.1 g40.6%

Trans Fat 0 g

Cholesterol 30 mg10%

Sodium 2052.7 mg85.5%

Total Carbohydrates 70 g23.2%

Dietary Fiber 6.5 g26%

Sugars 12 g

Protein 18 g35.9%

Vitamin A 29.1% Vitamin C 337.2%

Calcium 13.7% Iron 20%

*Based on a 2000 Calorie diet

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Broccoli Rice Casserole Recipe