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Lamb Chop Casserole

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Ingredients
  Lean lamb shoulder chops 6
  Water 1 1⁄2 Cup (24 tbs)
  Tomato sauce 8 Ounce (1 Can)
  Catsup 1⁄4 Cup (4 tbs)
  Worcestershire sauce 1 Tablespoon
  Oregano 1⁄2 Teaspoon
  Garlic 1 Clove (5 gm), crushed
  Salt 1 Teaspoon
  Pepper 1⁄2 Teaspoon
Directions

GETTING READY
1. Preheat oven to 350CF.

MAKING
2. In a large heavy skillet, brown the chops well on both sides and place them in a shallow baking pan.
3. Into the empty skillet pour the water and stir to loosen particles in the bottom of the pan.
4. In a bowl or a container mix together the remaining ingredients and pour over the chops.

SERVING
5. Bake with cover for 1 hour and serve as desired.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Italian
Course: 
Main Dish
Method: 
Baked
Ingredient: 
Lamb
Interest: 
Everyday, Healthy
Preparation Time: 
15 Minutes
Cook Time: 
60 Minutes
Ready In: 
75 Minutes
Servings: 
6

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Average: 4.2 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 30 Calories from Fat 1

% Daily Value*

Total Fat 0.17 g0.26%

Saturated Fat 0.03 g0.13%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 466.9 mg19.5%

Total Carbohydrates 7 g2.3%

Dietary Fiber 0.81 g3.2%

Sugars 4.5 g

Protein 0.78 g1.6%

Vitamin A 6.5% Vitamin C 12.1%

Calcium 1.8% Iron 3.7%

*Based on a 2000 Calorie diet

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Lamb Chop Casserole Recipe