|Carrots||12 Medium, peeled and sliced in 1/2 -inch circles|
|Dry onion soup mix||1 Tablespoon (1 Envelope)|
|Water||2 Cup (32 tbs)|
1. Take a 2-quart baking dish and put the carrots in it. Sprinkle some soup mix on the top.
2. Add some water.
3. Bake the dish in a covered baking dish at 325° for about 1 1/2 hours or till carrots are soft.
4. Also, add water in case needed while serving.
Calories 86 Calories from Fat 4
% Daily Value*
Total Fat 0.45 g0.7%
Saturated Fat 0.07 g0.36%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 427.4 mg17.8%
Total Carbohydrates 20 g6.7%
Dietary Fiber 5.4 g21.5%
Sugars 8.8 g
Protein 2 g4%
Vitamin A 611.4% Vitamin C 18.2%
Calcium 6.6% Iron 3.3%
*Based on a 2000 Calorie diet