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Hamburger Casserole

chef.jackson's picture
Ingredients
  Onions 2 Large, chopped
  Green peppers 3 , sliced
  Butter/Margarine 1⁄3 Cup (5.33 tbs)
  Ground beef 2 1⁄2 Pound
  Salt 3 1⁄2 Teaspoon
  Pepper 1⁄2 Teaspoon
  Whole kernel corn 5 Cup (80 tbs) (Fresh Or Canned)
  Tomatoes 8 , sliced
  Soft bread crumbs 1 Cup (16 tbs)
Directions

Saute onion and peppers in butter until brown.
Add meat, break it up with fork, and cook for a few minutes, or until meat loses red color.
Season with salt and pepper.
In two 2-quart casseroles, arrange layers of half the corn, meat, and tomatoes.
Repeat.
Cover with crumbs.
Bake in preheated moderate oven (350°F.) for 35 minutes.
Makes 8 to 10 generous servings.

Recipe Summary

Difficulty Level: 
Medium
Course: 
Main Dish
Method: 
Baked
Ingredient: 
Beef
Preparation Time: 
20 Minutes
Cook Time: 
35 Minutes
Ready In: 
55 Minutes
Servings: 
10

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4.059375
Average: 4.1 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 470 Calories from Fat 328

% Daily Value*

Total Fat 37 g56.3%

Saturated Fat 15 g74.8%

Trans Fat 0 g

Cholesterol 96.1 mg32%

Sodium 827.1 mg34.5%

Total Carbohydrates 17 g5.6%

Dietary Fiber 3.4 g13.7%

Sugars 7.1 g

Protein 22 g43.3%

Vitamin A 23.5% Vitamin C 89.9%

Calcium 3.8% Iron 9.6%

*Based on a 2000 Calorie diet

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Hamburger Casserole Recipe