Creamed Onion Casserole
|White onions||4 Large, sliced|
|Milk||1 Cup (16 tbs)|
|Sugar||2 1⁄2 Tablespoon|
|Buttered bread crumbs||1 Cup (16 tbs)|
Boil onions in salted water until clear.
Do not overcook.
Make a white sauce with oleo, flour and milk.
Add salt and pepper to taste.
Mix drained onions with white sauce.
Put in casserole and top with homemade buttered bread crumbs.
Bake at 350 degrees until bubbly.
Good with ham, turkey and beef.
Men really like it.
Calories 304 Calories from Fat 128
% Daily Value*
Total Fat 14 g21.7%
Saturated Fat 3.3 g16.6%
Trans Fat 0 g
Cholesterol 5.6 mg1.9%
Sodium 314.5 mg13.1%
Total Carbohydrates 39 g13%
Dietary Fiber 2.9 g11.7%
Sugars 18.6 g
Protein 6 g12%
Vitamin A 11.8% Vitamin C 16.9%
Calcium 9.7% Iron 3.6%
*Based on a 2000 Calorie diet