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Tuna Rice Casserole

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Ingredients
  Canned tuna 1 Can (10 oz)
  Tuna 1 Can (10 oz)
  Rice 1 Cup (16 tbs)
  Raisins 1⁄3 Cup (5.33 tbs)
  Onion 1 Small
  Small onion 1
  Milk 1⁄2 Cup (8 tbs) (Use Enough To Make Medium Sauce)
  Flour 1 1⁄2 Tablespoon
  Curry powder 1 Tablespoon
  Salt To Taste
  Pepper To Taste
Directions

Brown the chopped onion in 3 T.butter.
Add flour, curry powder, salt and pepper, and enough milk to make a medium sauce.
Stir well and add tuna.
Add raisins to rice and cook rice and raisins according to directions.
Place rice on platter and cover with tuna and sauce.
Garnish with parsley.
Serves 2.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Main Dish
Method: 
Saute
Ingredient: 
Tuna
Interest: 
Everyday
Preparation Time: 
10 Minutes
Cook Time: 
15 Minutes
Ready In: 
25 Minutes
Servings: 
2

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Average: 4.2 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 1050 Calories from Fat 200

% Daily Value*

Total Fat 22 g34.4%

Saturated Fat 5.4 g27%

Trans Fat 0 g

Cholesterol 85 mg28.3%

Sodium 796.3 mg33.2%

Total Carbohydrates 123 g40.9%

Dietary Fiber 6.2 g24.7%

Sugars 24.5 g

Protein 87 g173.5%

Vitamin A 66.7% Vitamin C 11%

Calcium 19.2% Iron 42.3%

*Based on a 2000 Calorie diet

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Tuna Rice Casserole Recipe