POTATO CASSEROLE ( 2 )
|Boiled potatoes||1 Cup (16 tbs)|
|Tomatoes||1 Cup (16 tbs)|
|White sauce||2 Cup (32 tbs)|
|Buttered bread crumbs||1 Cup (16 tbs)|
|Grated cheddar cheese||1 Cup (16 tbs)|
|Cumin seed||1⁄2 Teaspoon|
Make the white sauce, not too thick.
Slice the boiled potatoes thickly and lay in a greased oven dish.
Fry the sliced tomato in oil with 1/2 tspn, cumin seed if the dish is to have that little extra flavour.
Place on top of potatoes, pour the sauce over, cover with breadcrumbs and cheese and bake at 350Â°F.
Serving size: Complete recipe
Calories 1293 Calories from Fat 627
% Daily Value*
Total Fat 71 g109.6%
Saturated Fat 35 g174.9%
Trans Fat 0 g
Cholesterol 159.5 mg53.2%
Sodium 2681.6 mg111.7%
Total Carbohydrates 104 g34.6%
Dietary Fiber 9.7 g38.7%
Sugars 29.4 g
Protein 56 g112.8%
Vitamin A 84.5% Vitamin C 60.5%
Calcium 152.4% Iron 70.3%
*Based on a 2000 Calorie diet