Carrot Casserole In Onion Soup Mix
|Carrots||12 Medium, peeled and sliced in 1/2-inch circles|
|Onion soup mix||1 Cup (16 tbs)|
|Water||2 Cup (32 tbs)|
1. Preheat the oven to 325°F
2. Grease a large baking dish with oil or butter.
3. Arrange carrot slices in a baking dish.
4. Sprinkle with soup mix.
5. Pour water over them.
6. Place dish in the oven and bake for 1 ½ hours until carrots are tender-crisp
Calories 164 Calories from Fat 5
% Daily Value*
Total Fat 0.54 g0.83%
Saturated Fat 0.09 g0.47%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 2555.6 mg106.5%
Total Carbohydrates 37 g12.4%
Dietary Fiber 7.1 g28.5%
Sugars 10.1 g
Protein 4 g7.9%
Vitamin A 611.5% Vitamin C 19.7%
Calcium 10.4% Iron 5.2%
*Based on a 2000 Calorie diet