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Rice 'N Vegetables Parmesan

chef.samuel's picture
Ingredients
  Chopped onion 1⁄3 Cup (5.33 tbs)
  Margarine 2 Tablespoon
  Water 1 Cup (16 tbs)
  Dried basil leaves 1⁄4 Teaspoon, crushed
  Rice 1 Cup (16 tbs)
  Mixed vegetables 10 Ounce, cooked, drained (1 Package)
  100% grated parmesan cheese 1 1⁄2 Ounce (1/3 Cup)
Directions

Saute onions in margarine.
Add water and basil; bring to full boil.
Stir in rice.
Cover; remove from heat.
Let stand 5 minutes; fluff with fork.
Stir in vegetables and cheese.

Recipe Summary

Difficulty Level: 
Medium
Course: 
Main Dish
Method: 
Boiled
Restriction: 
Vegetarian
Ingredient: 
Cheese

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Average: 4.3 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1286 Calories from Fat 332

% Daily Value*

Total Fat 38 g57.8%

Saturated Fat 12 g59.9%

Trans Fat 0 g

Cholesterol 37.4 mg12.5%

Sodium 733.7 mg30.6%

Total Carbohydrates 193 g64.5%

Dietary Fiber 10.1 g40.5%

Sugars 15.5 g

Protein 37 g73.4%

Vitamin A 106.5% Vitamin C 23.7%

Calcium 62.6% Iron 13.9%

*Based on a 2000 Calorie diet

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Rice 'N Vegetables Parmesan Recipe