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Sausage Casserole Dinner

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Ingredients
  Polish sausage/Smoked sausage 1 Pound, smoked
  Onion 1 Medium, coarsely chopped
  Garlic 1 Clove (5 gm), pressed / finely chopped
  Yellow winter squash 3 Cup (48 tbs), 1 -inch pieces
  Frozen whole kernel corn 10 Ounce (1 Package)
  Stewed tomatoes 1 Can (10 oz)
  Seasoned salt 2 Teaspoon
Directions

Preheat browning dish 6 minutes.
Slice sausage diagonally at 2-inch intervals, being careful not to cut through completely.
Place in preheated browning dish.
MICROWAVE 1 MINUTE on HIGH.
Turn sausage over.
MICROWAVE 1 MINUTE on HIGH.
Add remaining ingredients.
Cover.
MICROWAVE 4 MINUTES on HIGH.
Stir.
Cover.
MICROWAVE 8 MINUTES on '6', or until squash is tender.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Main Dish
Method: 
Microwaving
Ingredient: 
Sausage
Interest: 
Everyday, Healthy
Preparation Time: 
10 Minutes
Cook Time: 
10 Minutes
Ready In: 
20 Minutes
Servings: 
2

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4.19737
Average: 4.2 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 1147 Calories from Fat 611

% Daily Value*

Total Fat 68 g104.2%

Saturated Fat 23.8 g118.9%

Trans Fat 0 g

Cholesterol 158.7 mg52.9%

Sodium 3746.6 mg156.1%

Total Carbohydrates 94 g31.4%

Dietary Fiber 12.3 g49.1%

Sugars 25.4 g

Protein 43 g86.4%

Vitamin A 113.4% Vitamin C 112.3%

Calcium 24.6% Iron 41.9%

*Based on a 2000 Calorie diet

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Sausage Casserole Dinner Recipe