Broccoli 'N Rice Casserole
|Condensed cream of mushroom soup||10 3⁄4 Ounce (1 Can)|
|Chopped broccoli||10 Ounce, thawed and drained (1 Package)|
|Rice||1 Cup (16 tbs)|
|Pasteurized processed cheese spread||8 Ounce (1 Jar)|
|French fried onions||1 Cup (16 tbs)|
|Water||1⁄4 Cup (4 tbs)|
Microwave: Mix together soup, broccoli, rice, process cheese spread, 1/2 cup onions and water.
Spoon into 1-quart casserole.
Microwave on high 4 minutes.
Stir; top with remaining onions.
Microwave on high 6 to 8 minutes or until thoroughly heated.
Serving size: Complete recipe
Calories 1881 Calories from Fat 715
% Daily Value*
Total Fat 82 g126.7%
Saturated Fat 34.1 g170.3%
Trans Fat 0 g
Cholesterol 169.1 mg56.4%
Sodium 3851.1 mg160.5%
Total Carbohydrates 205 g68.4%
Dietary Fiber 14.6 g58.3%
Sugars 11.5 g
Protein 67 g133.1%
Vitamin A 83.8% Vitamin C 426.7%
Calcium 146% Iron 46.5%
*Based on a 2000 Calorie diet