Best Chicken Divan
|Frozen broccoli spears in butter sauce||20 Ounce (Two 10 Ounce Packages)|
|Diced cooked chicken||3 Cup (48 tbs)|
|Condensed cream of chicken soup||10 1⁄2 Ounce (1 Can)|
|Sour cream||1⁄4 Cup (4 tbs)|
|Lemon juice||1 Tablespoon|
|Garlic powder||1 Teaspoon|
|Grated parmesan cheese||1 Cup (16 tbs)|
|Soy sauce||1 Teaspoon|
|Bread crumbs||1⁄4 Cup (4 tbs)|
|Hot cooked rice||4 Cup (64 tbs)|
Pierce several holes in broccoli cooking pouches.
Cook both broccoli pouches together on HIGH (9) for 3 minutes or until stalks separate.
In large mixing bowl, mix together soup, sour cream, lemon juice, garlic powder and soy sauce.
Evenly arrange broccoli in dish with spears toward center.
Top with half of soup mixture.
Lay chicken pieces on top, and spread on remaining soup mixture.
Sprinkle with Parmesan cheese and bread crumbs.
Cover; cook on REHEAT (8) for 12 to 14 minutes or until hot, turning once during cooking.
Serve over hot rice.
Serving size: Complete recipe
Calories 2554 Calories from Fat 644
% Daily Value*
Total Fat 70 g107.8%
Saturated Fat 37.6 g187.9%
Trans Fat 0 g
Cholesterol 475.2 mg158.4%
Sodium 5411.1 mg225.5%
Total Carbohydrates 293 g97.8%
Dietary Fiber 12.4 g49.6%
Sugars 18.4 g
Protein 174 g348.2%
Vitamin A 63.9% Vitamin C 270.2%
Calcium 165.7% Iron 107.4%
*Based on a 2000 Calorie diet