You are here

Beef & Peanut Casserole

Western.Chefs's picture
Ingredients
  Vegetable oil 2 Tablespoon
  Braising steak 1 1⁄2 Pound, trimmed and cut into 1 inch cubes (675 Gram)
  Onion 1 , peeled and chopped
  Beef stock 1⁄2 Pint (300 Milliliter)
  Unsalted peanuts 4 Ounce, finely chopped (100 Gram)
  Tomatoes 2 , skinned and chopped
  Chili powder 1 Teaspoon
  Turmeric 1 Teaspoon
  Freshly ground black pepper To Taste
  Sliced red chili 1 (For Garnish)
  Salt To Taste
Directions

Heat oil in a wok until just smoking, then stir-fry steak and onion for 5 mins, or until meat is brown and sealed.
Add stock, peanuts, tomatoes, chilli powder and turmeric, season and mix well.
Bring to boil, reduce to a simmer, then cover with lid or foil and cook for 50 mins, or until steak is just tender.
Remove the cover, then simmer, stirring occasionally, for 10 mins, or until sauce has reduced and thickened.
Garnish and serve immediately.

Recipe Summary

Course: 
Main Dish
Method: 
Boiled
Ingredient: 
Beef

Rate It

Your rating: None
4.092855
Average: 4.1 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2278 Calories from Fat 1292

% Daily Value*

Total Fat 148 g227.8%

Saturated Fat 36.2 g180.9%

Trans Fat 0 g

Cholesterol 300 mg100%

Sodium 1314.7 mg54.8%

Total Carbohydrates 51 g17%

Dietary Fiber 18.1 g72.4%

Sugars 19.1 g

Protein 189 g377.9%

Vitamin A 72.7% Vitamin C 100.8%

Calcium 20.9% Iron 55.4%

*Based on a 2000 Calorie diet

0 Comments

Beef & Peanut Casserole Recipe