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Beef And Potato Casserole

Microwaverina's picture
  Beef dripping 2 Tablespoon
  Onions 2 Medium, sliced
  Potatoes 2 Medium, pared and diced
  Paprika 1⁄2 Teaspoon
  Cubed cooked roast beef 2 Cup (32 tbs)
  Worcestershire sauce 1 Tablespoon
  Ketchup 1⁄4 Cup (4 tbs)
  Dry mustard 1⁄2 Teaspoon
  Salt 1⁄2 Teaspoon
  Pepper 1 Dash
  Water 2 Cup (32 tbs)
  Cornstarch 2 Tablespoon

1. Heat drippings in a 2-quart glass casserole in microwave oven (15 to 30 seconds at HIGH).
2. Add onion, potato and paprika to drippings. Cover with an all-glass lid or waxed paper. Cook in microwave oven 3 minutes at HIGH.
3. Add meat to casserole along with Worcestershire sauce, ketchup, dry mustard, salt and pepper; mix. Cook covered in microwave oven 3 minutes at HIGH.
4. Mix about 2 tablespoons of the water with cornstarch. Stir cornstarch mixture and remaining water into casserole mixture. Cover and cook in microwave oven 10 to 12 minutes at HIGH, or until thoroughly heated; stir occasionally.

Recipe Summary

Main Dish

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1482 Calories from Fat 428

% Daily Value*

Total Fat 48 g73.5%

Saturated Fat 22.2 g111.1%

Trans Fat 0 g

Cholesterol 326.6 mg108.9%

Sodium 3977.1 mg165.7%

Total Carbohydrates 149 g49.6%

Dietary Fiber 15.9 g63.5%

Sugars 36.8 g

Protein 114 g227.4%

Vitamin A 26.9% Vitamin C 170.7%

Calcium 15.9% Iron 28.6%

*Based on a 2000 Calorie diet

Beef And Potato Casserole Recipe