Vegetable Cheese Casserole
|Canned green asparagus spear||30 Ounce (2 Cans Of 15 Ounce Each)|
|Condensed cheddar cheese||11 Ounce (1 Can)|
|Canned petite peas||32 Ounce (2 Cans Of 16 Ounce Each)|
|Soft bread crumbs||1 Cup (16 tbs)|
1. Drain asparagus spears and arrange half the spears in a buttered 2-quart glass baking dish.
2. Turn soup into a bowl. Drain peas and mix with soup. Spoon half the mixture into baking dish. Add remaining asparagus spears and spoon remaining soup mixture over all.
3. Melt butter in a small glass bowl in microwave oven (about 15 seconds at HIGH). Add bread crumbs and toss until well mixed. Sprinkle crumbs over top of casserole mixture. Sprinkle with paprika. Cover with waxed paper. Cook in microwave oven 12 to 14 minutes at BAKE, or until thoroughly heated; rotate dish one-half turn once.
Serving size: Complete recipe
Calories 1712 Calories from Fat 571
% Daily Value*
Total Fat 64 g98.8%
Saturated Fat 37.2 g185.9%
Trans Fat 0 g
Cholesterol 139.9 mg46.6%
Sodium 3242.4 mg135.1%
Total Carbohydrates 193 g64.3%
Dietary Fiber 52.7 g210.7%
Sugars 51 g
Protein 81 g162.6%
Vitamin A 279.7% Vitamin C 339.8%
Calcium 21.2% Iron 99.8%
*Based on a 2000 Calorie diet