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Hearty Bean Casserole

Gadget.Cook's picture
Ingredients
  Ground beef 1 1⁄2 Pound
  Canned lima beans 17 Ounce, drained (1 Can)
  Canned pork and beans 16 Ounce (1 Can)
  Canned red kidney beans 15 1⁄2 Ounce, drained (1 Can)
  Canned tomato sauce 8 Ounce (1 Can)
  Onion 1⁄3 Cup (5.33 tbs), minced
  Catsup 1⁄2 Cup (8 tbs)
  Dark molasses 1⁄4 Cup (4 tbs)
  Vinegar 2 Tablespoon
  Salt 1⁄2 Teaspoon
  Dry mustard 1⁄2 Teaspoon
  Hot sauce 1⁄2 Teaspoon
Directions

Saute beef over medium-high heat until browned.
Drain.
Add lima beans, pork and beans, kidney beans, tomato sauce, onion, catsup, molasses, vinegar, salt, dry mustard and hot sauce; stir to combine.
Spoon mixture into 3-quart casserole.
Convection Bake at 350°F for 30 to 35 minutes or until bubbly.

Recipe Summary

Method: 
Baked
Interest: 
Healthy

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4.03
Average: 4 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 3634 Calories from Fat 1696

% Daily Value*

Total Fat 188 g289.8%

Saturated Fat 66.5 g332.5%

Trans Fat 0 g

Cholesterol 526.2 mg175.4%

Sodium 8183.7 mg341%

Total Carbohydrates 334 g111.3%

Dietary Fiber 66.9 g267.8%

Sugars 120.6 g

Protein 181 g362.9%

Vitamin A 43.1% Vitamin C 72.2%

Calcium 60% Iron 128.7%

*Based on a 2000 Calorie diet

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Hearty Bean Casserole Recipe