Sausage And Egg Casserole
|Bulk turkey sausage||1 Pound (Breakfast Variety)|
|Cubed white bread||6 Ounce (1/2 Inch, Six 1 Ounce Slices, About 3 Cups)|
|Skim milk||2 Cup (32 tbs)|
|Egg substitute||2 Ounce (1 1/2 Cups)|
|Shredded reduced fat sharp cheddar cheese||2 Ounce (1/2 Cup)|
|Dry mustard||1 Teaspoon|
|Vegetable cooking spray||1 Tablespoon|
Preheat oven to 350°.
Cook sausage in a nonstick skillet over medium-high heat until browned, stirring to crumble.
Combine sausage and next 5 ingredients in a 13 x 9-inch baking dish coated with cooking spray; stir well.
Bake at 350° for 45 minutes of until a wooden pick inserted in center comes out clean.
Serving size: Complete recipe
Calories 1840 Calories from Fat 593
% Daily Value*
Total Fat 66 g102.1%
Saturated Fat 18.9 g94.3%
Trans Fat 1.6 g
Cholesterol 382.3 mg127.4%
Sodium 4664 mg194.3%
Total Carbohydrates 152 g50.7%
Dietary Fiber 0.07 g0.27%
Sugars 25.8 g
Protein 147 g294.4%
Vitamin A 17.2% Vitamin C 25.6%
Calcium 169.4% Iron 37.7%
*Based on a 2000 Calorie diet