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Crab And Egg Casserole

Diet.Chef's picture
Ingredients
  Neufchatel cheese 4 Ounce
  Eggs 5 , beaten
  Skim milk 1 Cup (16 tbs)
  Salt 1⁄2 Teaspoon
  Pepper 1 Dash
  Canned crab meat 6 Ounce, drained, flaked and cartilage removed (1 Can)
  Finely chopped celery 1⁄2 Cup (8 tbs)
Directions

In small mixer bowl beat cheese till softened and fluffy.
Combine eggs, milk, salt, and pepper.
Gradually add to cheese; beat till blended.
Stir in crab and celery Turn into a buttered 9-inch pie plate or quiche dish.
Bake in a 325° oven for 15 minutes; stir.
Continue baking for 10 to 15 minutes or till knife inserted near center comes out clean

Recipe Summary

Cuisine: 
American
Course: 
Main Dish
Method: 
Baked
Ingredient: 
Seafood

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Average: 4.1 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 855 Calories from Fat 482

% Daily Value*

Total Fat 54 g83.4%

Saturated Fat 22.5 g112.7%

Trans Fat 0 g

Cholesterol 1295.9 mg432%

Sodium 2769.1 mg115.4%

Total Carbohydrates 20 g6.7%

Dietary Fiber 0.97 g3.9%

Sugars 18.5 g

Protein 74 g148.3%

Vitamin A 49.1% Vitamin C 7%

Calcium 57.5% Iron 27.5%

*Based on a 2000 Calorie diet

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Crab And Egg Casserole Recipe