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Chow Mein Tuna Casserole

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Ingredients
  Butter/Margarine 2 Tablespoon
  Chopped celery 1 Cup (16 tbs)
  Chopped onion 1⁄4 Cup (4 tbs)
  Chopped green pepper 2 Tablespoon
  Butter 1 Tablespoon
  Canned tuna 7 Ounce (1 Can)
  Condensed cream of mushroom soup 10 1⁄2 Ounce (1 Can)
  Chow mein noodles 1 Cup (16 tbs)
  Pepper 1⁄8 Teaspoon
  Chow mein noodles 1⁄3 Cup (5.33 tbs)
Directions

In a deep, 1 1/2 quart, heat-resistant, non-metallic casserole, melt 2 tablespoons butter or margarine on high 30 seconds.
Add celery, onion and green pepper to melted butter.
Cook, uncovered, on high 3 minutes or until vegetables are tender Combine remaining ingredients except 1/3 cup chow mein noodles with vegetables.
Blend well.
Top with 1/3 cup of chow mein noodles.
Heat on medium for 12 minutes or until sauce bubbles.

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1439 Calories from Fat 773

% Daily Value*

Total Fat 89 g136.8%

Saturated Fat 32.2 g161%

Trans Fat 0 g

Cholesterol 141.4 mg47.1%

Sodium 2390.5 mg99.6%

Total Carbohydrates 91 g30.3%

Dietary Fiber 8.8 g35.3%

Sugars 11.3 g

Protein 72 g143.4%

Vitamin A 39.1% Vitamin C 51.3%

Calcium 15.5% Iron 52%

*Based on a 2000 Calorie diet

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Chow Mein Tuna Casserole Recipe