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Chicken Puff Casserole's picture
  Butter/Margarine 1⁄4 Cup (4 tbs)
  All purpose flour 1⁄4 Cup (4 tbs)
  Salt 1⁄2 Teaspoon
  Pepper 1 Dash
  Milk 1 1⁄2 Cup (24 tbs)
  Chicken broth 1 Cup (16 tbs)
  Cubed cooked chicken/Turkey 2 Cup (32 tbs)
  Frozen peas 1 Cup (16 tbs) (Cooked, Drained)
  Chopped pimiento 2 Tablespoon
  Egg whites 3
  Egg yolks 3
  All purpose flour 1⁄2 Cup (8 tbs)
  Baking powder 1 Teaspoon
  Paprika 1⁄2 Teaspoon
  Milk 1⁄2 Cup (8 tbs)
  Cooking oil 1 Tablespoon

In saucepan melt butter or margarine; blend in the 1/4 cup flour, the 1/2 teaspoon salt, and pepper.
Add the 1 1/2 cups milk and chicken broth all at once.
Cook and stir till thickened and bubbly.
Stir in chicken or turkey, peas, and pimiento; heat through.
Cover and keep hot.
Beat egg whites till stiff peaks form, about 1 1/2 minutes on medium speed of electric mixer; set aside.
In small bowl beat egg yolks till thick and lemon-colored, about 5 minutes on high speed of electric mixer.
Stir together the 1/2 cup flour, baking powder, the 1/2 tea spoon salt, and paprika.
Combine the 1/2 cup milk and cooking oil.
Stir flour mixture into beaten yolks alternately with milk mixture.
Fold in beaten egg whites.
Turn hot chicken mixture into an 11 x 7 1/2 x 1 1/2 inch baking pan.
Spread batter overall.
Bake, uncovered, at 425° for 20 to 25 minutes.

Recipe Summary

Main Dish

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2034 Calories from Fat 924

% Daily Value*

Total Fat 104 g160.1%

Saturated Fat 47.8 g239.2%

Trans Fat 0 g

Cholesterol 1057.4 mg352.5%

Sodium 2842.6 mg118.4%

Total Carbohydrates 121 g40.3%

Dietary Fiber 10 g40.2%

Sugars 33.7 g

Protein 153 g305.5%

Vitamin A 152.3% Vitamin C 103.7%

Calcium 106.4% Iron 76.5%

*Based on a 2000 Calorie diet

Chicken Puff Casserole Recipe