My daughter Erin joins me in the kitchen to prepare a one-dish meal featuring 'miniature trees', ground sirloin and gooey cheese. A great way to get lots of broccoli into your diet.
12 Cup (192 tbs), cut into florets (4 Bunches)
Lean ground sirloin
1 1⁄2 Pound
Hot chili oil
1⁄4 Cup (4 tbs)
1 1⁄2 Teaspoon
Grated mozzarella cheese
3 Cup (48 tbs)
Preheat oven to 450 degrees.
Place broccoli in a large glass bowl, add about 1/4 cup water, partially cover and microwave 10 - 15 minutes, stirring occasionally, until broccoli is tender. Meanwhile, cook ground sirloin in a little olive oil until browned.
Drain broccoli and place in a large roasting pan. Toss with olive oil and chili oil. Spread cooked meat on top. Sprinkle Mozzarella cheese on top of the meat. Bake 5 - 7 minutes, or until cheese is melted and lightly browned
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Robin has found a great way of ensuring the extremely nutritious broccoli is made a part of our everyday diet in a yummy way. This video is for all broccoli lovers and non-lovers, it is quick to prepare too.