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Vegetable Cheese Casserole

Gourmet.station's picture
Ingredients
  Carrots 1 Cup (16 tbs), sliced
  Cauliflower 1 Cup (16 tbs)
  Broccoli 1 Cup (16 tbs)
  Celery 1 Cup (16 tbs), sliced
  Water chestnuts 1 Can (10 oz) (canned,drained)
  Cheddar cheese 2 Cup (32 tbs), grated
  Almonds 1⁄2 Cup (8 tbs), sliced (toasted)
Directions

Cook vegetables until almost tender.
Drain and put into casserole that has been sprayed with no-stick vegetable spray.
Mix in water chestnuts.
Top with grated cheese and almonds.
Bake at 350° for 20 minutes.

Recipe Summary

Cuisine: 
American
Course: 
Main Dish
Method: 
Baked
Ingredient: 
Vegetable
Servings: 
3

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Average: 4 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 620 Calories from Fat 384

% Daily Value*

Total Fat 44 g68.1%

Saturated Fat 21.3 g106.7%

Trans Fat 0 g

Cholesterol 101.5 mg33.8%

Sodium 712.1 mg29.7%

Total Carbohydrates 25 g8.3%

Dietary Fiber 7.9 g31.7%

Sugars 6 g

Protein 33 g65.9%

Vitamin A 172.9% Vitamin C 120.1%

Calcium 82.5% Iron 17.5%

*Based on a 2000 Calorie diet

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Vegetable Cheese Casserole Recipe