Crab Cheese Casserole
|Medium noodles||5 Ounce (1 Package Or 2 1/2 Cups)|
|Minced onion||2 Tablespoon|
|Finely diced celery||1⁄2 Cup (8 tbs)|
|Butter||1⁄4 Cup (4 tbs)|
|Flour||1⁄4 Cup (4 tbs)|
|Milk||2 Cup (32 tbs)|
|Lemon juice||1 Tablespoon|
|Crabmeat||1 Can (10 oz)|
|Creamed cottage cheese||16 Ounce (2 Cups)|
|Buttered crumbs||1⁄2 Cup (8 tbs)|
Cook noodles in boiling salted water only until tender.
Drain and rinse thoroughly with cold water and drain again.
Cook onion and celery in butter in saucepan until tender but not browned.
Stir in flour, mustard and salt and cook until bubbly.
Slowly add milk and cook and stir until mixture boils and is thickened.
Stir in lemon juice.
Remove any spines from crabmeat.
Mix together noodles, sauce, crabmeat and cottage cheese.
Pour into buttered 2-quart casserole and sprinkle crumbs over the top.
Bake in a 350° F.oven for 30 to 40 minutes.
This casserole can be prepared in advance, refrigerated and heated at serving time.
Add 15 minutes to cooking time.
Serving size: Complete recipe
Calories 2289 Calories from Fat 763
% Daily Value*
Total Fat 89 g136.8%
Saturated Fat 51.2 g256.2%
Trans Fat 0.1 g
Cholesterol 663.7 mg221.2%
Sodium 5815.4 mg242.3%
Total Carbohydrates 224 g74.8%
Dietary Fiber 7.7 g31%
Sugars 49.9 g
Protein 137 g274.8%
Vitamin A 39.2% Vitamin C 112.9%
Calcium 89.8% Iron 25.3%
*Based on a 2000 Calorie diet