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Vegetable Casserole

Diabetic.Foodie's picture
Ingredients
  Peas 1 Cup (16 tbs)
  Green beans 1 Cup (16 tbs)
  Carrots 1 Cup (16 tbs), sliced
  Mushrooms 1 Cup (16 tbs)
  Egg 1
  Margarine 1 Teaspoon, melted
  Milk 1⁄2 Cup (8 tbs)
  Vegetable cooking spray 1
  Salt To Taste
  Pepper To Taste
Directions

Cook vegetables in small amount of boiling salted water until crisp-tender; drain.
Chop vegetables fine.
Whip egg until lemon colored; add margarine and milk.
Blend well.
Add chopped vegetables, salt, and pepper.
Pour into baking dish coated with vegetable cooking spray.
Cover.
Bake at 350°F (175°C ) for 45 minutes, or until set.

Recipe Summary

Cuisine: 
American
Method: 
Baked
Ingredient: 
Vegetable
Interest: 
Everyday

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